Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which help boost the immune system and improve blood circulation. It assists the circulatory system and can ease indigestion.

Rosemary is also a revered ceremonial herb that symbolizes remembrance, love, loyalty and fidelity. In the middle ages, rosemary was associated with wedding ceremonies. The bride would wear a rosemary headpiece, and the groom and wedding guests would all wear a sprig of rosemary.